Finished our 3rd week of P90X ... did Kenpo today ... what a workout! I was dripping in sweat. Went off the diet tonight ... rewarded ourselves with a little chicken parm.
Considering we hadn't done any sort of exercise in approx 20 years ... we felt we needed to treat ourselves for working out everyday for the last 3 weeks.
Back at it tomorrow with the recovery week. I am really noticing a difference in my abs ... I can't believe the changes come so quickly. Kudos to Tony Horton and Beachbody Team ... they really have developed a great program !
March 22 - 170 lbs
April 11 - 164 lbs
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